Studio Schedule

Monday

     6am - Morning FLOW show (FREE)

     11am • Full Length Flow (paid)

Tuesday

     7 am • Full Length Flow (paid)

     10 am • 30-min Seated Flow (paid)

     3pm • Fire Fusion (paid)

Wednesday

     6am • Way Back Wednesday Bamboo Break (FREE)

    11am • Full Length Flow (paid)

Thursday

     7:30 am • Bamboo Fusion (paid)

     10am • 30-minute Seated Flow (paid)

Friday

     6am - Morning FLOW show (FREE)
     8 am • Chair Yoga (paid)

Saturday

     6am - Morning FLOW show (FREE)
     8 am • Full-length Flow (paid)